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Creamy, fruity citrus Sunshine Lemon Smoothie recipe is the perfect breakfast, snack, or immune-boosting drink when you're feeling under the weather!

Sunshine Lemon Smoothie

Creamy, fruity citrus Sunshine Lemon Smoothie recipe is the perfect breakfast, snack, or immune-boosting drink when you’re feeling under the weather! I’m really bad at doing two things at once.  For instance, as I’m...

This recipe for a Frosted Sugar Cookie Protein Smoothie with a special secret ingredient is a protein-packed healthy snack, breakfast, workout boost, or afternoon pick-me-up!

Frosted Sugar Cookie Protein Smoothie

This recipe for a Frosted Sugar Cookie Protein Smoothie with a special secret ingredient is a protein-packed healthy snack, breakfast, workout boost, or afternoon pick-me-up! I know many of you have vowed to eat...

Creamy, refreshing, and made with fresh cherry juice, this Cherry Coconut Lime Smoothie recipe will hit the spot any day of the year!

Cherry Coconut Lime Smoothie

Creamy, refreshing, and made with fresh cherry juice, this Cherry Coconut Lime Smoothie recipe will hit the spot any day of the year!  It makes for a great healthy breakfast or snack. It’s been...

A simple recipe for a Creamy Coffee Protein Smoothie to give you a healthy balanced breakfast, post workout boost, or the afternoon jolt you need!

Creamy Coffee Protein Smoothie

A simple recipe for a Creamy Coffee Protein Smoothie with a secret ingredient to give you a healthy balanced breakfast, post-workout boost, or the afternoon jolt you need! Can anyone guess what the secret...

A great tasting healthy smoothie made with fruits and vegetables. This smoothie recipe is so tasty that kids (or adults) will not even know it's good for them.

Carrot Banana Pineapple Smoothie

A great tasting healthy smoothie made with fruits and vegetables. This smoothie recipe is so tasty that kids (or adults) will not even know it’s good for them. I thought sharing a healthy smoothie/drink...

Green Smoothie Recipe (Dairy Free)

Dairy-Free Green Smoothie

This is a green smoothie recipe that is lactose free and dairy free!  It’s perfect for those that are lactose intolerant but still want a nutritious smoothie packed full of fruits and vegetables. Smoothies...

Blueberry Banana Almond Smoothie Recipe made with Almond Butter

Blueberry Banana Almond Smoothie

Blueberry Banana Almond Smoothie recipe made with almond milk and sweet blueberries is a healthy breakfast alternative that tastes amazing! I hope everyone in the U.S. had a nice long Labor Day weekend full...

Banana-Mango Smoothie Recipe. Perfect for Summer and low calorie.

Banana-Mango Smoothie

Start your day with this flavorful Banana-Mango Smoothie recipe perfect for a healthy breakfast or a low calorie mid-day snack! I just realized I forgot to wish all of you ladies a happy Mother’s...